Basic Yoga 

With the 3 Basic yoga classes you become familiar with the basic tools of Santhi Yoga. By the end of the course you will be able to join a course in Santhi Yoga, Meditation or Stress Relieving Yoga.This course is for all who are new to Santhi Yoga and we recommend beginners as well as experienced to attend Basic Yoga before attending Santhi Yoga or Meditation classes. The practice of Yoga and Meditation can vary much from school to school - in Basic Yoga you will get to know the Santhi Yoga approach before you sign up for a longer course.

Basic Yoga is also suitable for those who wish to have a small daily yoga practice. After 3 classes you have also learned breathing technique, relaxation and will be able to carry on a small yoga serial on your own.

Price: 300 kr. 

New course every month - contact us for more information

min. 4 students and max 10 students per course